Mikolo Fitness LAT and Lift Pulley System, Dual Cable Machine(70” and 90”) with Upgraded Loading Pin for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder-Home Gym Equipment(Patent)

Great product
Didn’t know this existed. I’ve been using it with alternating weights and it works great. I would have liked a shorter cable though. Good product!

Economical system
I have to admit I’m impressed. Easy to set up, although instructions weren’t included. I attached an eye bolt to the rafter in my garage. Used the included attachment hook and connected the pulley to the hook with the 90in cable. It’s actually a great diy setup without having to purchase a full blown lat machine or rack. When finished I simply remove the weights and hang the cable off to the side on a hook I have for garage storage. As far as durability I can’t speak to that yet but if there’s a problem I will update. Great option for a fraction of the cost of a full blown system.

Perfect for home gyms
I am well into my fourth decade of lifting weights, most of the time with a home gym but also experienced in commercial gyms. This lift pulley system is incredibly simple and effective, expanding my home gym in ways that matches the expensive equipment in commercial gyms. I have only had it two days, but it was easy to set up and begin at once to use with complete satisfaction. If it continues to serve over the long haul and does not break, it will be prized. I have a relatively simple power rack for chins, dips, pushups, but the chinning bar is just right for the pulley-cables-weights system. Highly recommended. I suppose minus the power rack, one could actually use a strong tree branch, a wooden beam like I have for the patio roof, and maybe it could even work with an inexpensive doorway chinning bar. At home, of course, I am working with free weights, and one will eventually learn how a little imagination and innovation can make al kinds of movements/exercises possible without thousands of dollars of expensive machines.

After 2 years of use, nice gains, and some complaints
I’ve had this now for over 2 years. Training with it consistently 2 times a week.A few things I don’t like:* It doesn’t come with a lat pulldown bar. I feel like this should be standard on any lat pulley system.* The included straight bar is not knurled and does not spin, which can make it rough on the hands for tricep pushdowns and other exercises. I ended up replacing it with a straight bar from Rep Fitness.* The clip hinges of the carabiners became weak after a few months. I ended up buying separate carabiners that are sturdier.* The plastic ends of the tricep rope kept coming off. I used a hot glue gun to prevent that from happening.* The collar for the loading pin broke after a few months. I don’t feel it’s even necessary, as gravity from the weight plates will keep it all in place.* The pulley assembly lock nut kept getting loose from the eyebolt. I kept retightening it. Finally, the whole thing came crashing down while doing 155 lb lat pulldowns. Fortunately, I wasn’t injured. I’m wondering the nylon insert lock nut was on backwards, which would not prevent it from loosening. The nylon insert should face away from the surface being fastened. This means the nylon ring should be the last part to engage with the threads as you tighten the nut. Anyway, I tightened it again with tools and made sure it was on correctly.All-in-all, I’ve gotten a lot of use out of it. Primarily for back and tricep workouts. I would just recommend that you know what you’re getting at such a low price. Also, be carefull and make sure the pulley system is put together correctly.

Great product with accessories other than this, one of the three pieces of rope detached from the olatoc ball within two days of use. Contacted seller awaiting reply.