BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb User Capacity – Foldable Home Gym Equipment for Range of Workouts w/ 6-Position Barbell Holder & Adjustable Seat and Recliner
Original price was: $349.99.$7.99Current price is: $7.99.
From the brand
Learn more
Learn More
All-in-One Training Station: Multipurpose bench and squat rack set lets you perform presses, squats, leg curls, and more, supporting strength and conditioning for a full-body workout at home
Adjustable Comfort & Support: Bench features padded seating and recliner with 4- and 6-position adjustments; incline or flat positions provide ergonomic support for versatile lifting sessions
6-Position Barbell Holder: Barbell rack adjusts across 6 height levels to fit your training style; thick iron pipe frame and non-slip rubber feet ensure stable, safe reps during heavy lifts
Space-Saving & Organized: Foldable design reduces footprint for compact storage; integrated side storage holds your barbell for a clean, efficient setup in small rooms or garage gyms
Durable, Lightweight Build: Constructed from sturdy steel, this 35 lb. bench measures 40 in. x 12 in. x 40 in.; designed to support up to 400 lbs., making it strong yet easy to move and store at home
12 reviews for BalanceFrom Steel Weight Bench w/ Squat Rack in Multiple Colors, 400 lb User Capacity – Foldable Home Gym Equipment for Range of Workouts w/ 6-Position Barbell Holder & Adjustable Seat and Recliner
Fast, Reliable, and Convenient
Enjoy seamless delivery with Amazon Store. Whether you're shopping for everyday essentials, electronics, fashion, or gifts, your order is delivered straight to your door—fast and hassle-free. With options like Standard Delivery, Express Shipping, and even Same-Day Delivery in select areas, Amazon makes it easier than ever to get what you need when you need it.
Hodgibabs –
This bench is a bargain.
Was looking for an inexpensive weight bench for my son to start lifting. Checked local stores an CL and couldn’t find anything decent under $100. Searched Amazon and found this one. The price was right with free prime shipping so, I took a chance. It arrived in one undamaged heavy duty reinforced box. I decided to let my 13 year old put it together. With a little guidance it went together pretty smoothly. It even came with the tools required to assemble. The instructions weren’t bad but, not perfect. There were no missing parts and he had the whole thing assembled in under a half hour. The finished product is sturdy and looks really nice. The steel tubing is pretty heavy gauge and the paint is good quality. The bench is well padded and the cover seems like it will be durable. It folds up nicely and it should last a while. The only negative comment he had was that the supports seem to be a bit close together. A little narrower than the width of his shoulders so, right about where he feels his hands should be. Should be fine as he grows though. Overall, a good quality first bench at a good price.
anthony malca –
Hard to assemble
Great product! But assembly it’s a pain in the ass. The booklet it’s no sense! Can be better!Prepare yourself to assemble the whole thing at least 2 hours!That’s the bad thing!Other than that it’s very practical!
Tasnim –
Overall OK
This bench is great for starting out a gym. The assembly was a bit difficult as the instructions were not very clear in regards to what screw/bolt to use where. It took me about 1 hour to put together, but I felt that it could have gone a lot faster if the instructions were more clear.Overall, the bench is great for the price, but some areas could use improvements such as:*The dip station does not feel very sturdy due to the footprint and support on the ground, it should be more wider (yes it will increase the size of the space it occupies, but this could solve the flimsiness it feels during dips).*The fold up position’s latch is not aligned properly, it works, but better alignment should be made so it’s easier to use the safety bolt.Overall, it’s a great starter bench, has lots of features such as sit up, dip, tricep station, and incline, decline, and flat benching. For incline/decline, I recommend using dumbbells.
Katie M –
Avoid. Parts do not align so you’re unable to even set up.
We finally got to step 2 or 3 and these parts do not align. I have read these instructions over and over and over to make sure I’m doing it correctly and I have the right parts that they sent, but there is a drill hole missing and I cannot connect this bar to the seat. I have seen others report the same issue unfortunately it was after I purchased. I am outside of my return window so I contacted Amazon to try to contact the seller and Amazon has told me three times in a chat that I will be issued a full refund. That has never happened. I would stay away from this product because you can’t even set it up to see how it works. you can see in my photo how these parts do not align.Update: I called the seller directly and offered to pay for a replacement part and because I’m outside of my window they won’t even help me with that. I do not recommend anything from this company because there is absolutely no guarantee that you can even assemble the product that they send you. You’re literally just giving them money for cheap metal and screws that don’t go together to create anything that resembles a usable weight bench.
User –
Cheap & Difficult to Assemble
I bought this set for my teenage son. The instructions were difficult to follow because the parts were not labeled properly. It was very difficult to identify which screw/bolt, etc. was for the specific assembly. The pictures did not help and the print was very small.Once fully assembled it is very shaky. The nuts provided were not compatible with the screws and it caused the bench to be extra wobbly. I am scared to let my son use it. I bought it for $59+ tax. I guess you get what you pay for. I will buying a more reputable bench soon.
sherif zaki –
Versatile and User-Friendly
The BalanceFrom Adjustable Folding Multifunctional Workout Station is a fantastic addition to any home gym, offering exceptional versatility and ease of use. This adjustable Olympic workout bench with squat rack is designed to cater to a wide range of exercises, making it perfect for both beginners and seasoned fitness enthusiasts.One of the standout features is its ease of assembly. The clear instructions and well-organized components make putting it together a hassle-free experience. In less than an hour, I had the entire setup ready for use, thanks to the straightforward design and included tools.The adjustable features of the bench and squat rack are particularly impressive. With multiple incline positions and height adjustments, it can easily accommodate different workouts, from bench presses to squats. This adaptability ensures that you can tailor your workout routine to target various muscle groups effectively.The sturdy construction of the workout station instills confidence, even when handling heavier weights. The robust materials and solid design provide stability and durability, ensuring that the equipment can withstand intense workout sessions over time.In addition to its functionality, the folding feature is a real space-saver. When not in use, the workout station can be compactly folded and stored away, making it ideal for those with limited space.Overall, the BalanceFrom Adjustable Folding Multifunctional Workout Station delivers on all fronts. Its ease of assembly, versatility, and durable construction make it a top-notch choice for anyone looking to enhance their home workout setup. Highly recommended!
Jeffries –
Great example of a hard worker
Great job
Aimeé García –
Muy bueno, lo usamos diario.
Amazon Customer –
I was worried that i wouldnt find something as small and easily storable, but low and behold! ThisBalanceFrom Multifunctional Adjustable Olympic Workout Bench is the perfect edition to anyone’s home. Not only is this easy to assemble and comes with clear instructions, this is just the thing I needed for my small space. Its sturdy, looks great, and enables me to maneuver around my other equipment.I give this product a A++, i would recommend to a friend!
Gio –
Todo llegó muy bn
James –
Arrived early everything inside box straight forward assembly everything aligned perfectly no missing parts good solid bench with thick padding very happy for the price paid
Leon Theinen –
Anleitung sehr ungenau und man musste raten welche schraube nun gebraucht wird, passgenauigkeit ist auch nicht wirklich vorhanden(ich kann die liegefläche z.b nicht festspannen im hochgeklappten modus.)Natürlich muss man den Preis beachten und kann daher nicht zu viel erwarten. Aufbau alleine ist sehr mühselig und daher nicht zu empfehlen aber es ist machbar.Ich habe beim Aufbau dann einen Sticker bemerkt das die maximal belastung der Liege fläche bei 250 lbs liegt, was für mich keinen Sinnmacht wenn eine Maximal belastung von 180KG angegeben ist. Desweiteren steck auf diesem Aufkleber das die Maximal Belastung 600Lbs wäre, wo ich mich Frage woher das dann kommt.Die Breite der Ablage Fläche ist auch ein Witz für breite Schultern. Für kleine Menschen eher empfehlenswert, ich bin 198cm Groß mit einer Schulterbreite von 55cm.